These past two weeks have been heavily focused on the 3 R's - Rest, Recovery, and Reflection.
Now, i believe that people operate in seasons. If the season extends longer than it was meant, it turns into a lifestyle. And, this is also where a metric ton of real estate agents (and lenders) get themselves stuck.
There is simply no rhythm or rhyme to their rest, recovery, and reflection.
With summer season here in the full, I want to make sure we are recovering appropriately (and pushing to stay focused during the time we work).
Let's dive in...
Recovery and understanding how to detach from work (and reconnect to personal) is one of the biggest opportunities for people to improve their performance and production.
Bringing a certain end to your work-day is critical to making sure you are present at home. And, the by-product of being present at home with your friends and family - you are able to perform at a higher lever at work.
Just like your morning routine, a recovery routine must be executed daily and made a habit so that you are able to properly leverage the momentum you built today.
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmer of the water, or watching the clouds float across the sky, is by no means a waste of time."
"There is virtue in work and there is virtue in rest. Use both and overlook neither."
How will you recover today?
This may seem like a ridiculous question and yet it's not something that people truly think about because they simply don't give everything they have to perform and produce at their highest level every day. And so... recovery is an afterthought.
My challenge for you today (your daily charge) is to plan your recovery. Set a way that you will disconnect today and mentally/physically recharge. And then, do everything you can today to bring a high level of production to your day. Set those appointments, crush those consultations, and move the needle in your business!
Founder of Pillar 9 Coaching
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